cast iron griddle with wooden handle

One of the most significant advantages of using a cast iron flat pan is its ability to retain heat. Made from molten iron poured into molds, these pans can handle extremely high temperatures. This heat retention allows for evenly cooked food, which is especially important for dishes that require precise temperature control, like pancakes or stir-fried vegetables. The even distribution of heat minimizes hot spots—regions that heat up faster than others—resulting in perfectly cooked meals every time.


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Cast iron skillets are renowned for their robust construction, making them nearly indestructible. Unlike modern non-stick pans that often require careful handling, a cast iron skillet can withstand high temperatures and is suitable for use in the oven, over an open flame, and even on the grill. This makes them an ideal choice for a variety of cooking methods, including frying, baking, roasting, and braising. Their ability to transition seamlessly from stovetop to oven is one of the many reasons they are favored by both amateur cooks and professional chefs alike.


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