small enameled cast iron skillet

Additionally, cooking with cast iron is a healthier option compared to other types of cookware. Unlike non-stick pans that are coated with synthetic chemicals, cast iron grill griddles are made from natural iron, making them a safer and more eco-friendly choice. Cooking with cast iron can also increase the iron content of your food, which is beneficial for those with iron deficiencies or for anyone looking to boost their iron intake naturally.

...

Caring for a blue cast iron casserole is relatively straightforward. After each use, it's recommended to hand wash the pot with warm water and a gentle scrub, avoiding harsh detergents that could damage the enamel coating. While the casserole is dishwasher safe, hand washing helps to maintain its color and longevity. With proper care, these durable pieces can last a lifetime, often becoming heirloom items passed down through generations.


...