chinese china wok

Cooking with cast iron can also contribute to your health. During the cooking process, small amounts of iron can leach into the food, which can be beneficial, especially for individuals with iron deficiencies. By using a 32cm cast iron frying pan, not only do you get to prepare flavorful meals, but you also infuse your cooking with essential minerals. This is particularly advantageous when preparing acidic foods, such as tomato-based sauces, which can enhance iron absorption.


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In this age of sustainability and mindful cooking, using a lid can contribute to energy efficiency. By retaining heat, you can reduce the overall cooking time and, in turn, decrease energy consumption. Whether you’re using a gas or electric stove, covering your skillet helps in utilizing the heat more effectively. This is especially beneficial for long-simmering recipes, such as stews or soups, where maintaining a consistent temperature is crucial.


13 inch skillet lid

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