cast iron griddle for gas hob

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To get started, it’s essential to properly preheat your grill pan. Place it on medium-high heat for several minutes before adding your oil or cooking spray. Once the pan is adequately heated, add your ingredients. It’s advisable to avoid overcrowding the pan, as this can lower the heat and prevent that perfect sear. Allow your food to cook undisturbed for a few minutes before flipping it. This way, you can achieve a beautifully caramelized surface.


using a cast iron grill pan

using

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One of the most notable characteristics of cast iron is its ability to distribute heat evenly. Unlike stainless steel or non-stick pans that may have hot spots, a cast iron pan provides a consistent cooking surface. This feature is particularly beneficial for tasks such as searing meat, where a uniform temperature is crucial for achieving that caramelized crust. The pan's excellent heat retention also means that it continues to cook food even after being removed from the heat source, allowing for perfect results every time.


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