steak press weight
៤. ការបាត់បង់ពេលវេលា
One might wonder about the maintenance of such a valuable kitchen tool. Fortunately, cast iron pots are relatively low-maintenance. With proper care, they can last a lifetime, and often, they improve with age. It’s crucial to season your pot regularly, which involves applying a thin layer of oil and baking it to create a non-stick surface. This process not only enhances the pot's non-stick properties but also prevents rusting.
In terms of health benefits, cooking in cast iron can also have a positive impact. During the cooking process, small amounts of iron can leach into the food, contributing to dietary iron intake. This can be particularly beneficial for individuals who may struggle to get enough iron in their diets, such as vegetarians or those with iron-deficiency anemia.
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