cast iron pan set with lids

The history of cast iron dates back to ancient China, where it was initially used for cooking pots and pans. The process of making cast iron involves melting iron and pouring it into a mold, allowing it to cool and solidify. This method creates cookware that is not only strong but also able to withstand high temperatures without warping. Typically, cast iron cookware is seasoned with a layer of oil, which creates a natural non-stick surface while also protecting the iron from rust.


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One of the hallmarks of wok cooking is the emphasis on fresh ingredients. In traditional Chinese cooking, seasonal vegetables, proteins, and aromatics are combined to create vibrant and flavorful dishes. Ingredients like bok choy, bell peppers, and snap peas are commonly used alongside proteins such as chicken, beef, shrimp, or tofu. The art of balancing flavors—sweet, sour, salty, and umami—is crucial in wok cooking. Sauces made from soy sauce, oyster sauce, and rice wine are often added to elevate the dish, creating a symphony of tastes that tantalize the palate.


chine wok

chine

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