cast iron pot set

Cooking with cast iron can also contribute to your health. During the cooking process, small amounts of iron can leach into the food, which can be beneficial, especially for individuals with iron deficiencies. By using a 32cm cast iron frying pan, not only do you get to prepare flavorful meals, but you also infuse your cooking with essential minerals. This is particularly advantageous when preparing acidic foods, such as tomato-based sauces, which can enhance iron absorption.


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One of the standout characteristics of cast iron is its ability to retain heat. When preheated, an extra large cast iron skillet can reach and maintain high temperatures far better than traditional non-stick or stainless steel pans. This feature not only allows for even cooking but also creates the perfect sear on meats. The lid plays a critical role here too; it traps heat and moisture, ensuring that everything cooks evenly and reduces cooking time.


extra large cast iron skillet with lid

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