dutch skillet

While many modern cookware options tout their non-stick capabilities, cast iron skillets develop a natural non-stick coating over time through proper seasoning. Seasoning involves applying a thin layer of oil to the skillet and heating it, which allows the oil to polymerize and form a protective layer. This process leads to a well-seasoned skillet that becomes increasingly non-stick with use. Additionally, the ability to create a non-stick surface without synthetic coatings appeals to those looking for healthier cooking options.


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Before seasoning, start by cleaning your cast iron skillet thoroughly. If it’s new, rinse it with warm water to remove any factory residues. For old skillets that may have food build-up, scrub them with a non-metal brush or a sponge using mild soap. Although soap should generally be avoided in caring for cast iron, it’s okay if you’re working with an older pan that needs a deep clean. Rinse and dry the skillet completely to prevent any moisture from causing rust.


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