32cm cast iron frying pan

A grill pan, typically made from cast iron or a non-stick material, features raised ridges that create perfect grill marks on food while allowing excess fat to drain away. When paired with a press, which is a heavy, flat tool that evenly distributes weight over the food, the benefits multiply. One of the primary advantages of using a grill pan with press is the ability to achieve that coveted, crispy exterior on meats and vegetables. Applying pressure during the cooking process allows for better contact with the pan’s surface, promoting even cooking and enhancing flavor development through the Maillard reaction—a chemical reaction that occurs when proteins and sugars in food are exposed to heat.


...

One of the most significant advantages of cast iron grill plates is their heat retention and distribution properties. Unlike other materials, cast iron heats evenly, which minimizes the risk of hot spots that can lead to uneven cooking. This ensures that whatever you're grilling—be it vegetables, meats, or seafood—cooks consistently, allowing you to achieve perfect results every time. Furthermore, cast iron can withstand high temperatures, making it ideal for searing and achieving those coveted grill marks that enhance both flavor and presentation.


...

One of the primary advantages of a cast iron skillet with grill marks is its ability to retain and distribute heat evenly. Unlike other materials, cast iron provides excellent heat retention, ensuring that food cooks uniformly. This characteristic is particularly advantageous when grilling, as it allows for the perfect sear on meats, vegetables, and even fruits. The distinctive grill marks created by the ridges not only enhance the aesthetic appeal of the food but also contribute to a delightful texture that elevates the overall dining experience.


...