cast iron grill pan in oven

A cast iron grill griddle is a heavy, durable cooking surface that excels in heat retention and even heat distribution. It often features a ridged surface on one side for grilling and a smooth side for frying or sautéing. Cast iron griddles are ideal for searing meats, grilling vegetables, and cooking foods that benefit from a consistent, high-heat surface. One of the key benefits of cast iron is its ability to hold heat, which ensures that food cooks evenly and achieves a perfect crust or sear. Additionally, cast iron can be used on various heat sources, including stovetops, ovens, and grills, making it a versatile tool in both indoor and outdoor cooking.

...

Maintenance of a cast iron sauce pan is straightforward but essential for longevity. Proper seasoning – applying a thin layer of oil and heating the pan – helps to maintain its non-stick properties and prevents rust. After use, the pan should be cleaned with warm water and a gentle scrub, avoiding harsh soaps that can strip the seasoning. With proper care, a cast iron sauce pan can last a lifetime, becoming a cherished heirloom passed down through generations.


...