flat dutch oven

One of the most significant advantages of rectangular cast iron frying pans is their ability to retain and evenly distribute heat. Cast iron is renowned for its superior heat retention, which is essential for achieving perfectly seared meats and crispy vegetables. When preheated, these pans create a consistent cooking environment that helps to avoid hot spots, ensuring that food cooks evenly. This feature is particularly beneficial for recipes requiring longer cooking times or high temperatures, such as roasting vegetables or browning meat.


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Cooking on a large cast iron griddle pan also encourages versatile culinary techniques. You can grill, fry, or even bake inside your oven. For instance, when preparing breakfast, you can easily whip up pancakes, eggs, and bacon simultaneously, thanks to the spacious surface area. The ability to transfer from stovetop to oven adds to its flexibility; you can sear a steak on the griddle and then finish it off in the oven, achieving that perfect medium-rare.


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