Now that you can make chilly garlic sauce, you can start experimenting with your own homemade chili garlic sauce recipe ideas and variations.
Like many spices, cayenne and paprika may offer a range of health benefits. Both are loaded with nutrients and may have other healing qualities, too. And if you are wondering, is it worth buying organic spices— in order to have the highest quality and healthiest spices, it just might be.

Polyphenols, such as curcumin, have gained popularity because epidemiological studies have repeatedly shown that diets rich in them can provide inflammatory relief. At the molecular level, polyphenols help stabilize oxidation in cellular components. Oxidation can lead to damage to organelles within cells, including mitochondria, the cell powerhouses where much of the cell's energy is produced by the oxygen we breathe. Eating foods with antioxidant properties, such as berries, nuts, healthy fats, and turmeric, is thought to help maintain levels of oxidative damage.
2. Classification of bell peppers

Next, consider adding crushed red pepper during the cooking process rather than after. By sprinkling the pepper on top of your pizza before it goes into the oven, the heat of the oven will help release the flavors of the pepper and infuse them into the pizza. This will result in a more cohesive and well-rounded flavor profile.
Green bell peppers are the least ripe of the bell pepper varieties. They have a slightly bitter taste and a firm texture. Green bell peppers are often used in savory dishes and are a staple ingredient in many cuisines.