oven safe dutch oven with lid

Cooking with cast iron is also better for your health. Food prepared in cast iron can absorb trace amounts of iron, which can be beneficial, particularly for individuals who are iron-deficient. Moreover, cast iron skillets can withstand high temperatures, enabling you to jump from stovetop to oven without compromising the quality of your dish. This feature is especially useful for recipes that require both baking and frying, such as frittatas or deep-dish pizza.


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Moreover, the 3-section skillet promotes creativity in the kitchen. Cooks can experiment with flavors, textures, and ingredients, combining different cuisines in one meal. For example, one section can be used for a traditional stir-fry filled with fresh vegetables and protein, while another can cook a fragrant curry. The third section could be reserved for a simple yet delicious side of rice or quinoa. This not only makes the meal visually appealing but also allows for a harmonious combination of flavors.


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