deep dish cast iron skillet with lid

4. Seasoning The next step is to season the cast iron, which protects it from moisture and creates a non-stick surface. Preheat your oven to 375°F (190°C). Apply a thin layer of oil to the entire surface of the cast iron, including the outside and handle. Wipe away any excess oil with a cloth. Place the cast iron upside down on the middle rack of the oven, placing a baking sheet on the lower rack to catch any drips. Bake it for about an hour, then let it cool in the oven.


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In conclusion, a cast iron grill pan is an indispensable tool that can significantly enhance your cooking experience. Its ability to provide high heat, retain warmth, and create deliciously seared foods makes it a favorite among many home cooks. With proper use and care, this pan can last a lifetime and provide you with countless delectable meals. So, fire up your flame, preheat your cast iron grill pan, and get ready to embark on a flavorful cooking journey!


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