double handle cast iron skillet with lid

Another benefit of using a cast iron lidded pan is its versatility. It can be used on various heat sources, including gas, electric, and even induction stovetops. Additionally, many cast iron pans are oven-safe, allowing for seamless transitions from stovetop to oven. This capability makes them ideal for recipes that require both searing and baking, such as cornbread or frittatas. The strong construction of cast iron ensures that it can withstand high temperatures, making it suitable for everything from frying to baking.


cast iron lidded pan

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To get started, it’s essential to properly preheat your grill pan. Place it on medium-high heat for several minutes before adding your oil or cooking spray. Once the pan is adequately heated, add your ingredients. It’s advisable to avoid overcrowding the pan, as this can lower the heat and prevent that perfect sear. Allow your food to cook undisturbed for a few minutes before flipping it. This way, you can achieve a beautifully caramelized surface.


using a cast iron grill pan

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