full cast iron set
Another appealing aspect of rectangular cast iron frying pans is their versatility. They can be used for a wide range of cooking techniques, including frying, sautéing, baking, and even grilling. For instance, you can use them to bake cornbread or frittatas in the oven, or to make one-pan meals that transition seamlessly from the stovetop to the oven. This versatility makes them an excellent tool for those who enjoy experimenting with various cooking styles.
rectangular cast iron frying pan

Cooking with cast iron also comes with health benefits. Iron leaches into food when cooking, providing an additional source of dietary iron, which is essential for overall health. This makes the use of cast iron frying pans particularly attractive for those looking to boost their nutritional intake.
