reconditioning cast iron frying pan

One of the hallmarks of wok cooking is the emphasis on fresh ingredients. In traditional Chinese cooking, seasonal vegetables, proteins, and aromatics are combined to create vibrant and flavorful dishes. Ingredients like bok choy, bell peppers, and snap peas are commonly used alongside proteins such as chicken, beef, shrimp, or tofu. The art of balancing flavors—sweet, sour, salty, and umami—is crucial in wok cooking. Sauces made from soy sauce, oyster sauce, and rice wine are often added to elevate the dish, creating a symphony of tastes that tantalize the palate.


chine wok

chine

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Caring for a grill pan with press is relatively straightforward. For cast iron versions, seasoning is key to maintaining its non-stick surface and preventing rust. After each use, it’s essential to clean the pan properly, usually with hot water and a gentle brush, and then to dry it thoroughly before applying a light coat of oil. Non-stick varieties require less maintenance, but it’s still important to avoid using metal utensils that can scratch the surface.


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