made in dutch ovens

Moreover, cooking with cast iron skillets offers the added benefit of nutritional enhancement. Unlike traditional non-stick pans, which can release harmful chemicals when overheated, cast iron skillets are made from pure iron. Trace amounts of iron may even transfer to the food, which can be beneficial, especially for those lacking sufficient iron in their diet. This quality alone positions cast iron skillets as a healthier alternative to many modern cooking options.


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One of the standout characteristics of cast iron is its ability to retain heat. When preheated, an extra large cast iron skillet can reach and maintain high temperatures far better than traditional non-stick or stainless steel pans. This feature not only allows for even cooking but also creates the perfect sear on meats. The lid plays a critical role here too; it traps heat and moisture, ensuring that everything cooks evenly and reduces cooking time.


extra large cast iron skillet with lid

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