cast iron dutch oven with lid

While many modern cookware options tout their non-stick capabilities, cast iron skillets develop a natural non-stick coating over time through proper seasoning. Seasoning involves applying a thin layer of oil to the skillet and heating it, which allows the oil to polymerize and form a protective layer. This process leads to a well-seasoned skillet that becomes increasingly non-stick with use. Additionally, the ability to create a non-stick surface without synthetic coatings appeals to those looking for healthier cooking options.


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Another remarkable aspect of cast iron cookware is its durability. A 32cm cast iron frying pan can last for generations if maintained correctly. Unlike other types of cookware that may warp or degrade over time, cast iron can withstand high temperatures and is resistant to scratching and chipping. Its ability to be used on the stovetop, in the oven, or even over an open flame makes it an incredibly versatile choice. Additionally, a well-loved cast iron pan often becomes a family heirloom, passed down through generations, each with its unique story.


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