cast iron skillet case

For those new to outdoor cooking, the first step is to learn how to properly prepare and season your cast iron oven. Seasoning involves applying a thin layer of oil to the cooking surface and heating it to create a non-stick finish. This is essential for maintaining the quality of the oven and enhancing its longevity. Regular maintenance is key, including cleaning and re-seasoning as needed, which ensures that your oven remains in top condition for many outdoor meals to come.


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Cooking with cast iron can also contribute to your health. During the cooking process, small amounts of iron can leach into the food, which can be beneficial, especially for individuals with iron deficiencies. By using a 32cm cast iron frying pan, not only do you get to prepare flavorful meals, but you also infuse your cooking with essential minerals. This is particularly advantageous when preparing acidic foods, such as tomato-based sauces, which can enhance iron absorption.


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