iron plate for grill

To get started, it’s essential to properly preheat your grill pan. Place it on medium-high heat for several minutes before adding your oil or cooking spray. Once the pan is adequately heated, add your ingredients. It’s advisable to avoid overcrowding the pan, as this can lower the heat and prevent that perfect sear. Allow your food to cook undisturbed for a few minutes before flipping it. This way, you can achieve a beautifully caramelized surface.


using a cast iron grill pan

using

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So, how should you clean your cast iron Dutch oven? It's quite simple. After cooking, allow the pot to cool down slightly, then rinse it with warm water. Use a soft sponge to scrub away any food particles—avoid using soap or harsh scrubbers, as they can damage the seasoning. For tougher stains, a mixture of coarse salt and water can act as a gentle abrasive. Once cleaned, dry the pot thoroughly and apply a light coat of oil to keep it seasoned and prevent rust.


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