While many modern cookware options tout their non-stick capabilities, cast iron skillets develop a natural non-stick coating over time through proper seasoning. Seasoning involves applying a thin layer of oil to the skillet and heating it, which allows the oil to polymerize and form a protective layer. This process leads to a well-seasoned skillet that becomes increasingly non-stick with use. Additionally, the ability to create a non-stick surface without synthetic coatings appeals to those looking for healthier cooking options.

The Timeless Charm of Rusty Cast Iron Skillets

Aluminum Dutch Ovens: Lightweight and often less expensive, aluminum Dutch ovens are a great option for those who want the benefits of a Dutch oven without the heavy weight. They usually come with a non-stick coating and are easier to handle but may not offer the same heat retention as cast iron versions.

Lastly, investing in a cast iron grill plate is not only an economical choice but also an environmentally friendly one. With proper care, cast iron cookware can last a lifetime, reducing the need for disposable or non-durable cooking equipment.

Tips for Cooking with Cast Iron in an Air Fryer

Health Benefits

However, like any kitchen tool, cast iron grill pans require some maintenance to keep them in top condition. It's essential to wash them carefully, preferably with just hot water and a stiff brush, avoiding soap, which can strip the seasoning. After washing, drying the pan thoroughly and applying a light coat of oil can help maintain the seasoning and prevent rust.