flat iron grill pan
Another advantage of a cast iron pan is its adaptability. It can be used on the stovetop, in the oven, or even over an open flame, making it a versatile tool in the kitchen. The 20cm size is perfect for preparing meals for one or two people, whether it’s a delightful omelet for breakfast or a comforting pasta sauce for dinner. The manageable size also makes it convenient for storage and easy to handle, allowing for seamless transitions from cooking to serving.
cast iron pan 20cm

With proper seasoning, cast iron griddle grates develop a natural non-stick surface, making them perfect for cooking a variety of foods without the need for excessive oils or cooking sprays. This feature enhances not just the cooking experience but also the health aspect of meals, allowing for less fat and healthier options. As seasoned cast iron is naturally non-stick, it’s perfect for pancakes, eggs, or grilled sandwiches, providing easy release and minimal clean-up.
To achieve the best results when cooking with a wok, it's important to understand the concept of mise en place, which means having all ingredients prepped and ready before you start cooking. This is especially critical for stir-frying, as the high heat requires quick cooking times. Preparing ingredients in advance ensures that everything can be added to the pan in a timely manner, preventing overcooking or burning.
traditional chinese wok

