cast iron cooking over campfire

次に、キャストアイアンは非常に耐久性が高いことも特徴です。このスキレットは、適切に手入れをすれば何十年、下手をすれば数世代にわたって使い続けることができます。食材がこびりつかないようにするためのシーズニングも、使うごとに味わいを増していくため、レシピが進化していく過程を楽しむことができます。この長持ちする特性は、環境に優しい選択でもあり、使い捨ての調理器具とは一線を画しています。


cast iron skillet with lid

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One of the unique advantages of cast iron cookware is its ability to improve with age, particularly when properly seasoned. Seasoning your small cast iron skillet creates a natural non-stick surface that is perfect for cooking eggs. To season your skillet, begin by cleaning it with hot water and mild soap, then dry it thoroughly. Apply a thin layer of vegetable oil or a specialized cast iron seasoning oil and bake it upside down in the oven at a high temperature for about an hour. This process builds up a protective layer that enhances both the cooking performance and flavor of your eggs.


small cast iron skillet for eggs

small

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Another excellent feature of the cast iron grill pan is its ability to retain heat. After you’ve finished cooking on the stovetop, you can transfer the pan directly to the oven for finishing touches. This versatility means you can start your dish with a sear on the stove before letting it bake to perfection in the oven. For instance, a steak can be seared in the pan, then finished in the oven to your preferred doneness, creating a restaurant-quality meal at home.


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The history of cast iron dates back to ancient China, where it was initially used for cooking pots and pans. The process of making cast iron involves melting iron and pouring it into a mold, allowing it to cool and solidify. This method creates cookware that is not only strong but also able to withstand high temperatures without warping. Typically, cast iron cookware is seasoned with a layer of oil, which creates a natural non-stick surface while also protecting the iron from rust.


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