steak press for grill

Another remarkable aspect of cast iron cookware is its durability. A 32cm cast iron frying pan can last for generations if maintained correctly. Unlike other types of cookware that may warp or degrade over time, cast iron can withstand high temperatures and is resistant to scratching and chipping. Its ability to be used on the stovetop, in the oven, or even over an open flame makes it an incredibly versatile choice. Additionally, a well-loved cast iron pan often becomes a family heirloom, passed down through generations, each with its unique story.


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To get started, it’s essential to properly preheat your grill pan. Place it on medium-high heat for several minutes before adding your oil or cooking spray. Once the pan is adequately heated, add your ingredients. It’s advisable to avoid overcrowding the pan, as this can lower the heat and prevent that perfect sear. Allow your food to cook undisturbed for a few minutes before flipping it. This way, you can achieve a beautifully caramelized surface.


using a cast iron grill pan

using

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