do i need to season my cast iron skillet

Health considerations are also paramount in wok cooking. The quick cooking times and the use of minimal oil compared to other frying methods make it a healthier option. Stir-frying requires only a small amount of oil, which means dishes can be flavorful without being overly greasy. Furthermore, the high cooking temperature helps reduce the risk of harmful bacteria and retains the nutrients in the ingredients, making it a wholesome choice for meals.


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It is also important to note that using a cast iron griddle on an electric stovetop requires some attention to detail. Due to the nature of electric burners, it is crucial to preheat the griddle gradually. Start on a low setting, allowing the griddle to warm up evenly, then gradually increase the heat to the desired cooking temperature. This method helps to avoid thermal shock, which can lead to cracking or warping of the griddle.


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