Red pepper flakes, also known as crushed red pepper, are made from dried and crushed whole red chili peppers—including the seeds, which contribute to its heat. This spice is renowned for its ability to deliver a consistent, fiery flavor with a slightly fruity undertone, making it a favorite for sprinkling over pizza, pasta dishes, and stir-fries. Red pepper flakes are versatile and can be used in cooking or as a garnish to add a bit of spice to any dish.
We know it may be very tempting to simply swap in that ketchup sitting in the fridge, but spiciness is a primary expectation of chili sauce, and there’s obviously none in ketchup. Plus, it’s very simple to spice up that ketchup with chipotle or cayenne pepper to at least provide some heat.
Like regular chili powder, only use cajun spice when you're in a pinch or if it's the only Hungarian paprika substitute available in your pantry and you can't run to the grocery. That's because it contains several ingredients.
Curcumin has been approved by the US Food and Drug Administration as a soothing compound. The recommended extreme daily doses range is from 3 mg/kg to 4-10 g/day. Since most studies using the extract have a time limit of 1-3 months, to date, there is no evidence of any long-term consequences from long-term use of curcumin. Although there have been no reports of serious adverse reactions to curcumin use, some side effects may include diarrhea, head pain, skin rashes, and yellow stools.


Paprika: Paprika offers a more nuanced flavor profile that spans from sweet to smoky to hot. Sweet paprika imparts a mild, slightly sweet taste, while smoked paprika adds a smoky depth. Hot paprika, on the other hand, brings the heat without overwhelming the palate.


“The more capsaicin in the pepper, the more the heat gets turned up.”


According to the National Heart, Lung, and Blood Institute, both cayenne pepper and chili powder can be used to season food if you're watching your sodium intake. Healthy adults should consume no more than 2,300 milligrams of sodium per day, according to the American Heart Association.
Best for salsas and moles.
Sweet paprika measures 500 to 1,500 Scoville heat units, making it a very mild pepper indeed. Hotter varieties of paprika can approach 30,000 to 50,000 heat units, which is basically equivalent to pure cayenne pepper. So if your recipe explicitly calls for hot paprika, you could substitute cayenne pepper.
Overall, while allergic reactions to paprika and bell peppers can occur, they are generally safe for consumption and have therapeutic uses. Individuals who experience allergic reactions should seek medical attention, while those looking to incorporate paprika and bell peppers into their diet may benefit from their nutritional and anti-inflammatory properties.


Answer: Yes, the terms “crushed red pepper,” “chili flakes” and “red pepper flakes” are often used to describe the same product: dried and crushed red chili peppers, including both the flesh and the seeds. These spices are used interchangeably.
So, can you substitute cayenne for paprika (or vice versa)? While you’ll at least end up with a similarly colored dish, the flavor won’t be the same. In a pinch, you could throw in a dash of hot paprika in place of cayenne powder. However, we wouldn’t suggest substituting these spices the other way around—you could wind up with a way-too-spicy sauce!
Common chili powder ingredients:
INGREDIENT SUBSTITUTIONS
HOTTEST: THE END: FLATLINE HOT SAUCE
Creating Spice Blends: It is used as a key ingredient in spice blends such as goulash seasoning, curry powder, and various rubs and marinades, adding depth and complexity to these mixtures.