Cleaning a cast iron saucepan may seem daunting to some, but with the right approach, it becomes straightforward. After each use, a gentle wash with warm water and a stiff brush typically suffices. For stubborn residue, a sprinkle of coarse salt can act as an abrasive cleaner. Importantly, it's crucial to dry the cast iron thoroughly to prevent rust, and reapplying a thin layer of oil post-cleaning helps maintain the seasoning.

Another essential aspect of cooking with a wok is the choice of utensils. Traditional Chinese wooden spatulas, known as chuan, are commonly used because they are gentle on the wok’s surface and help to prevent scratches. Using the right cookware is also crucial; a well-seasoned carbon steel wok is preferred for its excellent heat retention and non-stick properties. This tool not only enhances the cooking process but also adds depth of flavor to the dishes through the natural seasoning that develops over time.

Health-conscious cooks will also appreciate the benefits of using cast iron. Cooking with cast iron can add trace amounts of iron to your food, an essential mineral that many people lack in their diets. This can contribute to better overall health, particularly for pregnant women and individuals with iron-deficiency anemia.

Another advantage of a cast iron pan is its adaptability. It can be used on the stovetop, in the oven, or even over an open flame, making it a versatile tool in the kitchen. The 20cm size is perfect for preparing meals for one or two people, whether it’s a delightful omelet for breakfast or a comforting pasta sauce for dinner. The manageable size also makes it convenient for storage and easy to handle, allowing for seamless transitions from cooking to serving.

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