No, most professional chefs do not use non-stick cookware, especially non-stick fry pans. Before knowing why, let’s understand what non-stick cookware is. Non-stick cookware refers to utensils with surfaces from which the food simply slides off.

Typically, a layer of Teflon makes up the non-stick surface of a non-stick fry pan.

Restaurants don’t have non-stick pans as they do not match the basic demands of a busy kitchen. For a chef who has to send a dish out every two minutes, non-stick cookware is not a viable option as it wouldn’t last longer than a week. 

Saute pans have higher sidewalls than frying pans, which makes them better suited for cooking foods in more liquids without the risk of the liquids spilling over. A frying pan is ideal for shallow frying meats and vegetables with very little liquid. Despite its name, many chefs prefer sauteing foods in a frying pan over a saute pan because its sloped sides make it easier to toss foods.

    Another option is a cast-iron flat-top grill, which offers a large, flat cooking surface that's perfect for cooking multiple foods at the same time.  The even heat distribution of a Cast Iron Flat Top Grill ensures your food cooks evenly and creates a delicious sear, while the flat-top design makes flipping and flipping food easy.

Related: Stainless Steel VS Copper Cookware

Made from: iron, which heats slowly but evenly and stays scorching hot

Benefits of Black Cast Iron Griddles and Grill Pans:

Another thing to keep in mind when shopping for a pan is the amount of space you have available. If you have a farmhouse kitchen with ample drawer space and a pot rack, for example, you can justify picking up one (or more) of each. For more compact kitchens, however, a smaller multi-material set will allow you to do a lot with a little.

    Round Cast Iron Griddle Pan, on the other hand, are great for cooking single items like steaks, burgers, or vegetables. The round cast iron griddle pan's compact size makes it easy to handle and store, and its round shape makes it easy to flip food.  The round cast iron griddle pan's raised edge is also ideal for cooking dishes with sauces or gravies, preventing spills or drips.

Bread Baking: Dutch ovens are favored for baking artisanal bread due to their ability to create a steamy environment that results in a crispy crust and a soft interior.