Cooking with cast iron is also better for your health. Food prepared in cast iron can absorb trace amounts of iron, which can be beneficial, particularly for individuals who are iron-deficient. Moreover, cast iron skillets can withstand high temperatures, enabling you to jump from stovetop to oven without compromising the quality of your dish. This feature is especially useful for recipes that require both baking and frying, such as frittatas or deep-dish pizza.

Conclusion

The Versatility of the Flat Iron Griddle

Understanding the Basics

Tuy nhiên, gang thường dễ bị gỉ sét khi tiếp xúc với độ ẩm và không khí. Do đó, việc bảo trì và sơn lớp chống gỉ là rất quan trọng để kéo dài tuổi thọ của sản phẩm. Giá thành của gang thường khá rẻ, làm cho nó trở thành lựa chọn kinh tế cho nhiều dự án.

One of the most beloved techniques associated with the wok is stir-frying. This method involves cooking food quickly over high heat while continuously stirring, allowing for an intense flavor and vibrant color in the finished dish. Using a minimal amount of oil, cooks can whip up a delicious stir-fry in just a matter of minutes. Fresh vegetables, tender meats, and bold seasonings come together to create meals that are both nutritious and satisfying.