heavy grill press

Before seasoning, start by cleaning your cast iron skillet thoroughly. If it’s new, rinse it with warm water to remove any factory residues. For old skillets that may have food build-up, scrub them with a non-metal brush or a sponge using mild soap. Although soap should generally be avoided in caring for cast iron, it’s okay if you’re working with an older pan that needs a deep clean. Rinse and dry the skillet completely to prevent any moisture from causing rust.


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플랫 스킬렛 팬을 사용할 때는 몇 가지 주의할 점이 있습니다. 첫째, 팬을 처음 사용할 때는 식용유를 충분히 바르고 예열해야 합니다. 이 과정을 통해 팬의 비계층을 유지하고 음식이 잘 붙지 않도록 할 수 있습니다. 둘째, 주철 팬은 세척 후 충분히 건조해야 합니다. 물기가 남아있으면 녹이 슬 수 있으므로, 반드시 통풍이 잘 되는 곳에서 건조시키는 것이 중요합니다. 또한, 주철 팬에는 강한 세제를 사용하지 않고 부드러운 스폰지를 사용하여 세척하는 것이 좋습니다.


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Cooking with cast iron can also contribute to your health. During the cooking process, small amounts of iron can leach into the food, which can be beneficial, especially for individuals with iron deficiencies. By using a 32cm cast iron frying pan, not only do you get to prepare flavorful meals, but you also infuse your cooking with essential minerals. This is particularly advantageous when preparing acidic foods, such as tomato-based sauces, which can enhance iron absorption.


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