woods cast iron camping set

Cooking with cast iron can also contribute to your health. During the cooking process, small amounts of iron can leach into the food, which can be beneficial, especially for individuals with iron deficiencies. By using a 32cm cast iron frying pan, not only do you get to prepare flavorful meals, but you also infuse your cooking with essential minerals. This is particularly advantageous when preparing acidic foods, such as tomato-based sauces, which can enhance iron absorption.


...

Size matters when it comes to cooking eggs, and a small cast iron skillet is the ideal choice. Typically ranging from 6 to 8 inches in diameter, these skillets are perfect for single servings or small portions. They heat up quickly and evenly, providing a consistent cooking surface that ensures your eggs are cooked to perfection. Unlike larger pans that can leave you with cold spots and uneven cooking, a smaller skillet allows for better temperature control.


...