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Conclusion
Select an oil with a high smoke point for seasoning. Flaxseed oil is a popular choice due to its durability, but vegetable oil, canola oil, or grapeseed oil also work well. Avoid oils like olive oil—they don’t have high enough smoke points and can lead to a sticky residue.
how to properly season cast iron skillet

In conclusion, a cast iron skillet with grill marks is an invaluable addition to any kitchen. Its combination of durability, versatility, and the ability to enhance the flavors and presentation of your food makes it a must-have for anyone who enjoys cooking. Embrace this remarkable cookware, and let it inspire you to create delicious meals that bring people together.
1. Heat Retention and Distribution Cast iron retains heat exceptionally well, ensuring even cooking across the surface. This means you won’t have to worry about hot spots that can burn your food. Instead, you will achieve that perfect sear you’ve always desired.
រយៈពេលក្រោយៗនេះ កំរាញ់ដែលមានភាពពុលច្រើនបានបង្កើតភាពខូចខាតច្រើនទៅលើសុខភាពនៃមនុស្ស និងបរិស្ថាន។ ដូចនេះហើយទើបតែមានការពិសោធន៏ថ្មីៗឆ្លើយតបតាមការលំបាកនេះ។ ជាពិសេសនៅក្នុងការត្រួតពិនិត្យសុខភាព ជាជម្រើស יעדערគ្នាសម្រាប់ការការពារសុខភាពភាគី។
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