cast iron grill pan and press
Висновок
Health considerations are also paramount in wok cooking. The quick cooking times and the use of minimal oil compared to other frying methods make it a healthier option. Stir-frying requires only a small amount of oil, which means dishes can be flavorful without being overly greasy. Furthermore, the high cooking temperature helps reduce the risk of harmful bacteria and retains the nutrients in the ingredients, making it a wholesome choice for meals.
The maintenance of a tiny cast iron skillet is relatively straightforward. Unlike non-stick pans that often require replacement, a well-cared-for cast iron skillet can last a lifetime. The key lies in proper seasoning after each use, clean it with minimal soap and dry it thoroughly to prevent rust. A light coating of oil after cleaning will help maintain its non-stick surface and enhance its longevity.
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