oval cast iron skillet

Another notable benefit of cast iron is its natural non-stick qualities. When seasoned properly, a cast iron pan creates a slick surface that prevents food from sticking, making it perfect for frying or sautéing. With each use, the seasoning builds up, enhancing the non-stick capability and contributing to the cookware's unique character. This seasoning process is a cherished ritual among cast iron enthusiasts, turning every meal into a part of the pan's personal history.


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Maintaining a cast iron grill pan is equally important as using it. The key is to season your pan regularly to build a naturally non-stick surface. After cleaning your pan with hot water and a stiff brush (avoid soap), dry it thoroughly and apply a thin layer of vegetable oil or a specialized cast iron conditioner. Placing it back on low heat for a few minutes helps to ensure the oil bonds to the surface, preventing rust and maintaining its non-stick properties.


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