cast iron skillet for outdoor grill

Cooking with cast iron is also better for your health. Food prepared in cast iron can absorb trace amounts of iron, which can be beneficial, particularly for individuals who are iron-deficient. Moreover, cast iron skillets can withstand high temperatures, enabling you to jump from stovetop to oven without compromising the quality of your dish. This feature is especially useful for recipes that require both baking and frying, such as frittatas or deep-dish pizza.


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Additionally, cast iron is celebrated for its durability. With proper care, a cast iron plancha plate can last for generations, often becoming a family heirloom passed down through the years. Seasoning the cast iron is crucial as it creates a natural, non-stick surface, enhancing the cooking experience and making cleanup easy. Over time, with continuous use, the surface gets better, developing a unique character that adds to its charm.


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Sobald die Ölfläche gleichmäßig verteilt ist, kommt die Pfanne in den vorgeheizten Ofen. Man empfiehlt, den Ofen auf eine Temperatur von etwa 180–200 Grad Celsius einzustellen. Legen Sie die Pfanne kopfüber auf das obere Regal des Ofens und stellen Sie ein Backblech darunter, um eventuell tropfendes Öl aufzufangen. Die Pfanne sollte für mindestens eine Stunde im Ofen bleiben. Dieser Prozess ermöglicht es dem Öl, in das Gusseisen einzudringen und eine schützende Schicht zu bilden.


curing iron skillet

curing

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Moreover, cooking with cast iron enhances the flavors of the food you prepare. The seasoning that develops on the skillet over time not only creates a non-stick surface but also infuses the food with a rich aroma and depth of flavor. Many chefs and home cooks attest that meals cooked in cast iron possess a distinctive taste that cannot be replicated with other materials. When camping, whether you’re making a hearty stew or baking biscuits over the fire, the results are often nothing short of extraordinary.


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