3. Frying You can also fry meats and vegetables by adding oil to the Dutch oven and heating it over the fire. The sturdy construction of cast iron allows for even frying, producing deliciously crispy results.

Pumpkin Dutch Oven-Not Just for Fall: Everyday Cooking  

Cast iron skillets are made from iron alloys that offer incredible durability and heat retention. The 3% in a 3% cast iron skillet refers to the carbon percentage mixed with iron, which provides added strength and improves the skillet's ability to withstand high temperatures. This characteristic makes it particularly suitable for searing meats, frying, and even baking. Unlike other materials, cast iron skillets can be placed directly in the oven, adding versatility to their function.

3. Cleaning Once the rust is removed, it's crucial to thoroughly clean the cast iron to eliminate any remaining debris or rust particles. Rinse it under warm water and use a mild dish soap if necessary (though some purists avoid soap entirely). Dry the piece carefully with a cloth to prevent new rust from forming.

The addition of a lid transforms the cooking experience altogether. With a tightly fitting lid, dishes can be simmered to perfection, allowing flavors to meld beautifully while conserving moisture. This is particularly beneficial for slow-cooked meals, such as stews, braises, and casseroles. The lid facilitates steam circulation, ensuring even cooking and tenderness, making your favorite recipes even easier to execute.

2. Resting Time After cooking, let your steak rest for a few minutes. This allows the juices to redistribute, resulting in a moist and flavorful steak.

In conclusion, while cast iron skillets do require some care and maintenance, they can indeed have excellent non-stick properties with proper seasoning and usage. Their durability, heat retention, and ability to become non-stick over time make them a valuable addition to any kitchen. Whether you're searing meats or cooking breakfast favorites, a well-seasoned cast iron skillet can be a fantastic tool for home cooks.