deep skillet with lid

Маҳз дар ин замон, ки талабот барои хӯроки аъло зиёд шудааст, кастрёлҳои оҳанини рехташуда барои индуксия нақши муҳим ва маҳдудкунанда доранд. Ин воситаҳо на танҳо рехтани кӯмак мекунанд, балки дар замони асри технологӣ, зебоии хӯрок ва мафҳумҳои ошпазии замонавиро бо хати муосир муаррифӣ мекунанд.


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Maintaining a cast iron grill pan is equally important as using it. The key is to season your pan regularly to build a naturally non-stick surface. After cleaning your pan with hot water and a stiff brush (avoid soap), dry it thoroughly and apply a thin layer of vegetable oil or a specialized cast iron conditioner. Placing it back on low heat for a few minutes helps to ensure the oil bonds to the surface, preventing rust and maintaining its non-stick properties.


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Health considerations are also paramount in wok cooking. The quick cooking times and the use of minimal oil compared to other frying methods make it a healthier option. Stir-frying requires only a small amount of oil, which means dishes can be flavorful without being overly greasy. Furthermore, the high cooking temperature helps reduce the risk of harmful bacteria and retains the nutrients in the ingredients, making it a wholesome choice for meals.


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