camping food cast iron skillet

The natural non-stick surface of a well-seasoned cast iron pan is another reason for its popularity. Seasoning involves coating the pan with oil and heating it, creating a layer of polymerized fat that prevents food from sticking. With regular use and maintenance, the non-stick quality improves over time, allowing for easy food release. This makes cooking delicate items like eggs or pancakes a breeze, without the fear of them sticking and tearing apart.


cast iron pan 28cm

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Using a rectangular cast iron deep fryer pan can also lead to healthier cooking practices. Unlike some traditional fryers that require large amounts of oil, a cast iron pan can use less oil while still achieving perfectly fried results. The heat retention and even distribution capabilities mean that foods can cook faster, which can help retain their moisture and reduce the need for excess oil. Plus, the natural properties of cast iron can even add trace amounts of iron to your food, contributing to your dietary intake.


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