cast iron skillet with grill marks

Seasoning is key to maintaining a cast iron pan. A well-seasoned pan develops a natural non-stick coating that not only improves cooking performance but also enhances the flavors of the dishes prepared. To season your pan, simply apply a thin layer of vegetable oil and bake it in the oven. Over time, this process creates a beautiful, dark patina that can last for generations, turning your 20cm cast iron pan into a cherished kitchen companion.


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Moreover, cast iron skillets come with the added benefit of being an eco-friendly choice. Unlike non-stick cookware, which can wear out or lose its coating over time, a well-seasoned cast iron skillet can last a lifetime—and even be passed down through generations. With proper care, including regular seasoning and avoiding soap, this cookware becomes non-stick naturally, offering a healthier cooking alternative free from chemical coatings.


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A grill pan, typically made from cast iron or non-stick materials, features ridged surfaces that create those characteristic grill marks on meats and vegetables. When combined with a press, it becomes an even more powerful tool in the kitchen. The press helps to evenly distribute heat and pressure, ensuring that food cooks uniformly and retains its natural juices. This method not only enhances flavor but also minimizes cooking time, making it an excellent choice for busy individuals.


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