Potassium sorbate or E202 can be found in the following foods:
While potassium sorbate can be naturally sourced, the most common way of producing potassium sorbate is through synthetic methods; specifically, by neutralizing sorbic acid with hydrogen peroxide. The result is a compound identical to that found in nature.
Flavor enhancers, particularly monosodium glutamate (MSG), are commonly used to boost the taste of foods, especially in Asian cuisine and processed snacks. While the FDA considers MSG safe, some individuals report sensitivity to it, experiencing symptoms like headaches and nausea. If you are among those who react to it, it is wise to check labels for MSG and its various aliases, such as hydrolyzed vegetable protein or sodium caseinate.