cast iron vs iron which is better

When it comes to grilling the perfect steak, many cooking enthusiasts have their tried and tested methods. However, one technique that has gained traction in recent years is the use of an iron press. This cooking method not only enhances the flavor and texture of the meat but also ensures even cooking. In this article, we’ll explore the benefits of using an iron press for steak, how to do it effectively, and tips to achieve gastronomic brilliance.


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Cooking with cast iron can also contribute to your health. During the cooking process, small amounts of iron can leach into the food, which can be beneficial, especially for individuals with iron deficiencies. By using a 32cm cast iron frying pan, not only do you get to prepare flavorful meals, but you also infuse your cooking with essential minerals. This is particularly advantageous when preparing acidic foods, such as tomato-based sauces, which can enhance iron absorption.


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