3 qt cast iron pot with lid

Seasoning is key to maintaining a cast iron pan. A well-seasoned pan develops a natural non-stick coating that not only improves cooking performance but also enhances the flavors of the dishes prepared. To season your pan, simply apply a thin layer of vegetable oil and bake it in the oven. Over time, this process creates a beautiful, dark patina that can last for generations, turning your 20cm cast iron pan into a cherished kitchen companion.


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Firstly, cast iron offers a unique ability to hold and retain heat. Unlike some other grilling surfaces, cast iron can maintain a consistent temperature, allowing for a more even cooking process. This property is critical when searing meat, as it helps form the desirable crust that is key to flavor development. When the food contacts the hot iron, the Maillard reaction occurs, creating an array of complex flavors and aromas that are simply irresistible.


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