cast iron skillet with nonstick coating

One of the primary advantages of a shallow Dutch oven is its versatility. With a wider surface area, it excels in braising, sautéing, and frying, allowing for more efficient evaporation of moisture. This characteristic makes it an ideal choice for dishes that require browning, such as stews and risottos. Because the base of the pan is closer to the heat source, foods are more likely to achieve that coveted caramelization, enriching flavors in the process.


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Another significant advantage of cooking with a 3% cast iron pan is its ability to develop a natural non-stick surface through seasoning. With regular use and proper care, over time, the fats and oils used in cooking create a layer that enhances both the cooking surface and flavor of the food. Unlike synthetic non-stick coatings, seasoned cast iron is free from potentially harmful chemicals and is entirely safe for high-heat cooking.


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