7 cast iron skillet

Using a rectangular cast iron deep fryer pan can also lead to healthier cooking practices. Unlike some traditional fryers that require large amounts of oil, a cast iron pan can use less oil while still achieving perfectly fried results. The heat retention and even distribution capabilities mean that foods can cook faster, which can help retain their moisture and reduce the need for excess oil. Plus, the natural properties of cast iron can even add trace amounts of iron to your food, contributing to your dietary intake.


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One of the unique advantages of cast iron cookware is its ability to improve with age, particularly when properly seasoned. Seasoning your small cast iron skillet creates a natural non-stick surface that is perfect for cooking eggs. To season your skillet, begin by cleaning it with hot water and mild soap, then dry it thoroughly. Apply a thin layer of vegetable oil or a specialized cast iron seasoning oil and bake it upside down in the oven at a high temperature for about an hour. This process builds up a protective layer that enhances both the cooking performance and flavor of your eggs.


small cast iron skillet for eggs

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